Category Archives: Advertiser

Get the Ultimate Apple Experience at GoWireless in La Costa Town Square

San Elijo Hills are you looking for top level local customer service and support- GoWireless in La Costa Town Square is ready to help you!

GoWireless
La Costa Town Square (next to Project Pie and Chipotle)

#3410 Via Mercato, Suite 102
Carlsbad, CA 92009
760-933-6053

 

New year, DO YOU, Mama!   

New year, DO YOU, Mama! 

Now that the holiday hustle and bustle are behind us, it’s time to focus on YOU. Whether your dreams and goals for 2018 are big or small, we challenge you to embrace change, strive for growth, and have an open mind! January is the perfect time to give back to yourself and your health by enrolling in Body Back.

Body Back is a results-based fitness program where you will:

  • Experience targeted high-intensity interval training (HIIT) and results-based workouts through cardio, strength, and core work.
  • End each class with a relaxing meditation to help you recharge and head back to your work week, your teething baby, or school drop-off.
  • Find inspiration and motivation in every class through a mamahood sisterhood.
  • Improve your health, fitness, and physical strength while experiencing a personal transformation.
  • Learn to embrace change, and love your body, inside and out!

Body Back classes meet here in San Elijo Hills and we are now enrolling for our January sessions! Click here to enroll and receive a limited time discount.

Never been to a class? Here is a sneak peek: https://vimeo.com/195336053

For more information, email sdmembership@fit4mom.com

Breakfast: Making the most important meal of the day easy

Who has time for breakfast in the hustle and bustle of this busy season? You and your kids do! Dr. Anna Mendenhall suggests 10 quick and easy, nutritious and delicious ideas in her latest blog. There are even a few grab-and-go tips too! Don’t leave home hungry.

Children’s Physicians Medical Group (CPMG), in partnership with Rady Children’s Health Network, is dedicated to offering outstanding healthcare for your kids, from birth through age 18. One visit to our website can help you find a doctor, explain why CPMG is right for you and allow you to view videos on our doctors and other health topics.

We’re also very social! Follow us on Facebook, Twitter and YouTube.

Keeping kids (and food) safe in the kitchen

The holiday season is upon us, and it’s the perfect time to share traditional foods and recipes with your family. Dr. Jaime Friedman reviews some kitchen safety basics to help you make sure the kids are safe while cooking, baking and making new holiday memories!

Children’s Physicians Medical Group (CPMG), in partnership with Rady Children’s Health Network, is dedicated to offering outstanding healthcare for your kids, from birth through age 18. One visit to our website can help you find a doctor, explain why CPMG is right for you and allow you to view videos on our doctors and other health topics.

We’re also very social! Follow us on Facebook, Twitter and YouTube.

Is your child having trouble in school?

Is your child having trouble in school?

No one wants to see their child struggling in school, but thankfully there are certain guidelines to follow to have your child properly evaluated. Dr. Jaime Friedman outlines how to navigate the system at your child’s school to see if they have a learning disability or other learning issues.

Children’s Physicians Medical Group (CPMG), in partnership with Rady Children’s Health Network, is dedicated to offering outstanding healthcare for your kids, from birth through age 18. One visit to our website can help you find a doctor, explain why CPMG is right for you and allow you to view videos on our doctors and other health topics.

We’re also very social! Follow us on Facebook, Twitter and YouTube.

Google Pixel2 Special at GoWireless in La Costa Town Square

San Elijo Hills are you looking for top level local customer service and support- GoWireless in La Costa Town Square is ready to help you!

GoWireless
La Costa Town Square (next to Project Pie and Chipotle)

#3410 Via Mercato, Suite 102
Carlsbad, CA 92009
760-933-6053

5-2-1-0 Rule for a Healthy Family

5-2-1-0 Rule for a Healthy Family

Have you heard of the 5-2-1-0 rule for a healthy lifestyle? In our latest video, Dr. Sarah Lindback explains the benefits of following the program that includes 5 fruits and vegetables per day, 2 hours or less of screen time, 1 hour per day of physical activity and 0 sugary beverages. Teaching our children these healthy habits from an early age can help prevent obesity, diabetes and other ailments later in life.

Children’s Physicians Medical Group (CPMG), in partnership with Rady Children’s Health Network, is dedicated to offering outstanding healthcare for your kids, from birth through age 18. One visit to our website can help you find a doctor, explain why CPMG is right for you and allow you to view videos on our doctors and other health topics.

We’re also very social! Follow us on Facebook, Twitter and YouTube.

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