Tag Archives: Fitness

Starting August 27: 6 Week Fitness Program for San Elijo Moms by Bootcamp 760!


Dates and Times

Starting August 27, 2018, to October 5, 2018

3 Days a Week for 6 Weeks from 11 am – 11:45 am

Location

1945 S Rancho Santa Fe Rd
Suite C
San Marcos, CA 92078

Price

$125 regular price
$100 if you bring a friend!

Regular Schedule

Monday, Wednesday, and Friday

Labor Day Week Schedule

Tuesday, Wednesday, and Friday

Gym Amenities

Kids play area • Room for strollers • Showers • Cold/Hot Drinking Water

Program Details

All Bootcamp 760 workouts reflect the best aspects of weighted and non-weighted exercises to achieve weight loss, toned muscles, strength without bulking up and increased mobility. Also, our facility has a kid’s play area where the kids are always in sight and room for strollers as well!

Our workouts will be different every day to elicit the highest possible change in body composition. Another reason for doing this, it will keep workouts from feeling stagnant and routine. With our experienced coaches, the focus is to accommodate all walks of life for the safest and most effective workouts possible. Each workout is specifically programmed with a purpose. We provide you with a safe training environment, a workout, nutritional guidance, and coaching. All you do is show up and stick to the program!

Bootcamp 760 also provides a money back guarantee. Your success is our success!

Sign up today!

 

New year, DO YOU, Mama!   

New year, DO YOU, Mama! 

Now that the holiday hustle and bustle are behind us, it’s time to focus on YOU. Whether your dreams and goals for 2018 are big or small, we challenge you to embrace change, strive for growth, and have an open mind! January is the perfect time to give back to yourself and your health by enrolling in Body Back.

Body Back is a results-based fitness program where you will:

  • Experience targeted high-intensity interval training (HIIT) and results-based workouts through cardio, strength, and core work.
  • End each class with a relaxing meditation to help you recharge and head back to your work week, your teething baby, or school drop-off.
  • Find inspiration and motivation in every class through a mamahood sisterhood.
  • Improve your health, fitness, and physical strength while experiencing a personal transformation.
  • Learn to embrace change, and love your body, inside and out!

Body Back classes meet here in San Elijo Hills and we are now enrolling for our January sessions! Click here to enroll and receive a limited time discount.

Never been to a class? Here is a sneak peek: https://vimeo.com/195336053

For more information, email sdmembership@fit4mom.com

Train with Tina in San Elijo Hills

Commit to Your New Year’s Resolution

2016 is the year that YOU become the person you’ve always wanted to BE!

EXCLUSIVE OFFER:

3 Personal Training Sessions for only $99!

OR

6 Personal Training Sessions + a Complete Nutrition Program for only $299!

Training in her private studio in San Elijo Hills or in your own home

trainwithtina

Helping women achieve their fitness goals since 2006

Certified Personal Trainer ● Certified Nutrition Consultant ● Registered Yoga Teacher

No more excuses! Call me at: 760-420-4851

www.trainertina.com

Offering personalized fitness and nutrition programs

Start the New Year STRONG in our Strength Training Program!

Sole Dec 2015 SE Life
If you’re looking to get fit, take your fitness to the next level or fine-tune your current routine to reach new goals, join our new 5-week GET STRONG Strength Training program beginning January 10th. Whether you are new to strength training, coming back from a hiatus or an experienced athlete, our program is designed to help you build strength, improve your fitness and add variety to your current routine. Our classes will help challenge you to reach new heights in a fun, supportive environment! If it doesn’t challenge you, it won’t change you.

With the holidays coming, now is the perfect time to jump start your fitness routine. End the year feeling fitter, stronger and better than ever. Get Strong with Sole!

To learn more, check out our website: http://bit.ly/StrongwithSole

Got questions? Get in touch:
 
Twitter: twitter.com/SoleHealth

GET STRONG Strength Training Program in San Elijo Hills!

Sole SE Life Oct 2015
If you’re looking to get fit, take your fitness to the next level or fine-tune your current routine to reach new goals, join our new 6-week GET STRONG Strength Training program. Whether you are new to strength training, coming back from a hiatus or an experienced athlete, our program is designed to help you build strength, improve your fitness and add variety to your current routine. Our classes will help challenge you to reach new heights in a fun, supportive environment! If it doesn’t challenge you, it won’t change you.

With the holidays coming, now is the perfect time to jump start your fitness routine. End the year feeling fitter, stronger and better than ever. Get Strong with Sole!

To learn more, check out our website: http://bit.ly/StrongwithSole

Got questions? Get in touch:
 
Twitter: twitter.com/SoleHealth

Want to try trail running? Our trail running programs start August 16th! 

Want to try trail running? Our trail running programs start August 16th!   
Have you ever wanted to try trail running but were afraid to start? Trail running doesn’t have to be intimidating when you learn the ins and outs of how to stay safe while on the trails, what gear you need (it’s less than you think!), proper trail running form and much more from an experienced coach.

In our all-new laid-back, supportive, non-competitive and FUN trail running programs, runners get detailed training plans, weekly coached runs, unlimited contact with the coach, email newsletters, a discount from The Running Center in Carlsbad, product samples, a technical t-shirt, informational seminars on nutrition, injury prevention and much more! We are training for the Lake Hodges 15K and 5K on October 24th. Race registration isn’t included in the program fee but we have a rocking discount code for you.                                     

To learn more, check out our website: http://bit.ly/SoleTrailRunning

Got questions? Get in touch: 
email: jenn@solehealthandwellness.com

web: www.solehealthandwellness.com
Facebook: www.facebook.com/SoleHealth
Twitter: twitter.com/SoleHealth
Instagram: instagram.com/SoleHealth 

Let the world be your gym!

Sole April 2015 SE Life
If you’re looking to get fit, take your fitness to the next level or fine-tune your current routine to reach new goals, personal training can help. No gym membership? No problem? Don’t limit yourself by location and let the world be your gym. We can workout at the beach, in the park, in your home, wherever suits your fancy.
Together, we will develop a program to suit your specific needs. We specialize in functional training and the use of your own body weight for resistance. The idea is to create strength in a functional way that allows you to live your life the way you want to: keeping you strong enough for not only tackling your fitness goals, but tackling your day-to-day obligations as well. We will design a program to help you get fitter, stronger and more powerful without any hoopla to distract you from your goals. And our workouts can be done anywhere. No gym is required.
 
To learn more, check out our website: http://bit.ly/SolePT  
 
Got questions? Get in touch:
Twitter: twitter.com/SoleHealth

Get your summer running with Sole!

Sole SE Life June 2013

Are you looking to boost your fitness this summer? Maybe you already have your sights set on running a fall race? Perhaps you’re ready to reboot not only your fitness routine but your eating habits as well? Whatever your goals are, Sole Health and Wellness is here to help!

We are a running, fitness and nutrition coaching company based in San Elijo Hills! We offer one-on-one coaching, group running programs, nutrition plans and counseling to clients all over San Diego County. Can’t meet in person? We offer online coaching and nutrition services too! Whether you’re new to running or you’ve run around the block a few times, we’re here to help you reach all your running and nutrition goals. Contact us today and give your summer a running start! Mention this ad and get a FREE consultation!

email: jenn@solehealthandwellness.com
web: www.solehealthandwellness.com
Facebook: www.facebook.com/SoleHealth
Twitter: twitter.com/SoleHealth

 

Take the 21 Day Challenge to Ultimate Nutrition with Ignite Yoga Fusion

Ready to be your healthiest ever?  Take the step now for a happier future.

Ignite Yoga Fusion

Ignite Your Body, Ignite Your Life
www.igniteyogafusion.com
1523 San Elijo Rd, Suite 107
San Marcos, CA 92078
760–310-0166
Find Us On:
Facebook: Ignite Yoga Fusion • Twitter: igniteyogafusn
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