L'alpe D'double Peak
Underground L’alpe D’double Peak Hill Climb Records
The climb through San Elijo Hills up to the new Double Peak Park has fast become a popular training climb for local cyclists, triathletes and runners. Send us your time and we will post unofficial records. Use hash tag #doublepeak to chatter about the climb on Twitter.
Distance: 3.70 mi
Elevation Gain: 1,195 ft
6% Grade Percent Change
Scientific data thanks to Garmin; the two steep pitches on L’alpe D’Double Peak are 16% grades with a dash of 17% ouch!
*Palomar ascends 4,325 feet over 11.8 miles at an average grade of 6.5 percent. Alpe d’Huez ascends 3,708 feet over 8.6 miles at an average grade of 7.7 percent.
Standing Start: 45 MPH sign at San Elijo Road and Melrose.
Finish: The Top (tables)
Email us your:
Name:
Date
*Send photo of timing device
CYCLING RESULTS
9.4.09 Tom Kattus 24:00
9.21.09 Ed Philbrick 30:59
9.8.09 Jake Jansen 20:45 http://twitpic.com/h1lc3
9.8.09 Brandt Furgerson 22:36 http://twitpic.com/h1lc3
2.24.09 Larry Shannon 17:14 PDF of power data
2.24.09 Karl Bordine 16:45 **** Best Time******
3.18.09 Mike Plumb 19:43
1.1.10 RaeLynn Milley 39.17
3.09.10 Stephen Park 17:57 PowerTap Data
5.28.10 Molly Polderman 24:13
7.3.10 Martin Liljenback 34:59 This was without a bike (running)
Stay safe and give cycling and running a good name (trash, cars and traffic laws)
Jelly Belly 2010 team video shot on Double Peak
Photos of 1st Double Peak Hill Climb 7.17.2010
Douple Peak Photos
San Elijo AYSO Region 1505
2010 Fall Season Online registration. Practices will start in August and a 10 game season will be scheduled.
San Elijo Track Workout
When: Wednesdays at 6:00 PM
Where: San Elijo Middle School track
Who should come: Track work is great for improving speed and VO2Max for
any distance that you are
Meetup Description: The time and temperature are perfect for a track
workout. I have heard that when you work out in the heat you lose twice
as much fat; I read it on the internet somewhere so it has to be true.
The track is located at the San Elijo Middle School on the corner of
Elfin Forest Rd. E. and Schoolhouse Way. This will be a great chance to
run at your own pace without fear of getting dropped or going too slow.
This workout is for all levels and will pay dividends like no other. You
can park at the access gate on Schoolhouse Way or in the main parking
lot of the San Elijo Middle School.
Learn more here:
http://running.meetup.com/340/calendar/8294181/
Local Sports Organizations
