Tag Archives: Health

New year, DO YOU, Mama!   

New year, DO YOU, Mama! 

Now that the holiday hustle and bustle are behind us, it’s time to focus on YOU. Whether your dreams and goals for 2018 are big or small, we challenge you to embrace change, strive for growth, and have an open mind! January is the perfect time to give back to yourself and your health by enrolling in Body Back.

Body Back is a results-based fitness program where you will:

  • Experience targeted high-intensity interval training (HIIT) and results-based workouts through cardio, strength, and core work.
  • End each class with a relaxing meditation to help you recharge and head back to your work week, your teething baby, or school drop-off.
  • Find inspiration and motivation in every class through a mamahood sisterhood.
  • Improve your health, fitness, and physical strength while experiencing a personal transformation.
  • Learn to embrace change, and love your body, inside and out!

Body Back classes meet here in San Elijo Hills and we are now enrolling for our January sessions! Click here to enroll and receive a limited time discount.

Never been to a class? Here is a sneak peek: https://vimeo.com/195336053

For more information, email sdmembership@fit4mom.com

The Dreaded Ear Infection

The Dreaded Ear Infection

Although childhood ear infections are fairly common, not all kids need antibiotics to help clear them up. This helpful article covers everything from what causes ear infections, how to treat them and when a child may need ear tubes.

Children’s Physicians Medical Group (CPMG), in partnership with Rady Children’s Health Network, is dedicated to offering outstanding healthcare for your kids, from birth through age 18. One visit to our website can help you find a doctor, explain why CPMG is right for you and allow you to view videos on our doctors and other health topics.

We’re also very social! Follow us on Facebook, Twitter and YouTube.

Doctors and oversharing-Post from Children’s Physicians Medical Group

CPMG

Doctors and oversharing

Finding the balance between being a neutral professional and sharing personal experiences with patients is almost impossible. In Dr. Jaime Friedman’s latest blog, she shares her thoughts on how she remains “human”, while taking the very best care of her patients she can.

For more healthcare information for kids, be sure to visit our website to find a doctor, get the latest information on children’s health topics and find out why CPMG is right for you. In partnership with Rady Children’s Health Network, we’re the region’s only pediatric medical network specializing in children’s health, from birth through age 18.

Kids and heat

CPMG

Kids and heat

Summer may be over and the kids are back in school, but for San Diego, we can expect at least another month of hot, sunny days. In a recent blog post, Dr. Jaime Friedman explains that kids are actually more vulnerable to heat-related illnesses than adults. Parents of student athletes and all active children should learn about the signs, symptoms and how to treat heat-related conditions.

For more healthcare information for kids, be sure to visit our website to find a doctor, get the latest information on children’s health topics and find out why CPMG is right for you. In partnership with Rady Children’s Health Network, we’re the region’s only pediatric medical network specializing in children’s health, from birth through age 18.

Back to school, back to routine…

CPMG

Back to school, back to routine…

One of the best ways to ensure your child’s school year gets off to a great start is to help them establish a healthy routine. Follow these tips in Dr. Gina Rosenfeld’s latest blog to guarantee the new school year will be a success!

For more healthcare information for kids, be sure to visit our website to find a doctor, get the latest information on children’s health topics and find out why CPMG is right for you. In partnership with Rady Children’s Health Network, we’re the region’s only pediatric medical network specializing in children’s health, from birth through age 18.

Healthy Summer Habits for Kids from CPMG

CPMG

Healthy Summer Habits for Kids

Summer’s just around the corner, and that means some much deserved down time for the kids. But too much down time can also lead to too much screen time, or unhealthy snacking. Dr. Jaime Friedman recently appeared on the KUSI Morning News with some tips on keeping your children active, engaged and snacking smart all summer long! Check out the video HERE.

For more healthcare information for kids, be sure to visit our website to find a doctor, get the latest information on children’s health topics and find out why CPMG is right for you. In partnership with Rady Children’s Health Network, we’re the region’s only pediatric medical network specializing in children’s health, from birth through age 18.

What is RSV?

Friedman Blog RSV

What is RSV?

During the winter through the early spring, pediatricians see lots of cases of RSV, or respiratory syncytial virus. In older kids and adults, it seems just like having a cold. But for babies, the symptoms can sometimes be more serious. Dr. Jaime Friedman, of Children’s Physicians Medical Group (CPMG), explains the risk factors, treatment and prevention of RSV all in her latest blog.

Read her full blog HERE.

For more healthcare information for kids, be sure to visit our website to find a doctor, get the latest information on lots more children’s health topics and find out why CPMG is right for you. We’re the regions only pediatric medical network specializing in children’s health, from birth through age 18.

CPMG

Holiday decorating hazards to avoid

CPMG

Holiday decorating hazards to avoid

We all want our homes to look festive for the holidays, but did you know some popular plants and flowers can be very dangerous for kids and pets? You’ll want to review this article and video before going all out. Hint: skip the mistletoe, choose poinsettias instead!

For more healthcare information for kids, be sure to visit our website to find a doctor, get the latest information on lots more children’s health topics and find out why CPMG is right for you. We’re the regions only pediatric medical network specializing in children’s health, from birth through age 18.

SAN ELIJO HILLS! LIGHT UP THE HOLIDAYS WITH SPARKLING SKIN



NCIM AESTHETICS special pricing for the month of December is:

AFT/IPL – Great treatment to remove sun damage, brown or red spots

$199.00 per treatment (Value $299.00)

PIXEL/FRAXEL – Cadillac treatment for acne scars, large pores, fine lines, wrinkles and rough skin – Pixel Perfect!

$399.00 per treatment (Value $495.00)

SKIN TIGHTENING- Relaxing treatment to rebuild collagen under your skin!

$199.00 per treatment (Value $299.00)

Email for internet specials…12 days of Christmas specials coming out ncimaesthetics@gmail.com

Visit us on Facebook. Call us at 760-726-2302 for a free consultation.


November Specials!

SEH Residents

Do you want radiant skin for the upcoming holidays? How about more youthful looking with no more spots from the summer sun?

NCIM Aesthetics is offering specials for the month of November exclusively for you.

IPL treatments for sun damage for only $209.00 per treatment. (Regularly $299.00 per treatment) This is a great treatment for color evening on your face. Great for removal of red and brown spots caused by the sun, etc.

Erbium Pixel skin resurfacing for $399.00 per treatment. (Regularly $495.00 per treatment). This is the “Cadillac” treatment for acne scarring, large pores, fine lines and wrinkles.

Purchase any of the treatments above and receive 1 free Skin Tightening for your face.

Call today for our Botox, Juvederm and Radiesse specials also!

Hope to hear from you soon.

Visit us on Facebook. Call us at 760-726-2302 for a free consultation.

NCIM Aesthetics

2067 W. Vista Way, Suite 200-A

Vista

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