What do 51, 45, 24, 21, 15, 13 and 11 have in common? These are the ages of the people I played Wii with this past weekend and everyone had fun! I highly recommend investing in Wii (base price of $249.00 and comes with tennis, golf, baseball, bowling and boxing). I know video games get a bad rap but your active with Wii, you can actually end up sweating, and it’s a way for people of all ages to come together and spend some quality time together. Nintendo was very keen making a game for both the older & younger generation …how can you go wrong! So buy Wii, get some exercise, spend some time with your kids, your friends, your spouse, whoever, laugh and just have FUN!
(FYI – even if you just sit and watch you can burn 10-40 calories for every 15 minutes you laugh)
Dalia